Chicken Teriyaki Stir-Fry Weekday Meal-Prep SUMMARY I listed a few 'optional' you can do to make it healthier or substitute a few ingredients. Rice is good up to 7 days and chicken 4 days. You can add a tad of water before heating up your meal in case any moisture is needed. On that [...]
Sausage and Peppers Foil Pack Pop these on the grill for a quick meal with easy clean-up. INGREDIENTS 8 Italian sausage links 4 bell peppers, thinly sliced 2 large onions, thinly sliced 1/4 c. extra-virgin olive oil, divided kosher salt Freshly ground black pepper Chopped fresh parsley, for garnish DIRECTIONS Heat grill to high. Cut 4 sheets of foil [...]
How to Make Sweet Potato Skins with Guacamole Top crispy sweet potato skins with guacamole for a healthy take on classic potato skins in this easy crowd-pleasing recipe. Ingredients: Potato Skins 4 small sweet potatoes 1 tablespoon extra-virgin olive oil ⅛ teaspoon kosher salt ½ cup shredded Cheddar cheese Guacamole & Toppings 1 ripe avocado [...]
Chicken Harvest Bowl Every fall ingredient comes together to make one bountiful and delicious bowl. INGREDIENTS FOR THE DRESSING 1/4 c. apple cider 1/4 c. apple cider vinegar 2/3 c. olive oil 1/2 shallot, minced 1 tbsp. Dijon mustard 1 tsp. honey kosher salt Freshly ground black pepper FOR THE BOWLS 1 lb. Brussels sprouts, trimmed and halved 1 red onion, sliced 2 sweet [...]
Taco Stuffed Avocados! INGREDIENTS FOR THE FILLING 1 c. black beans, cooked 1 c. canned corn (optional: frozen corn) 1 4-oz. can green chiles, divided 1 c. shredded rotisserie chicken (optional: ground beef) 1 c. shredded cheddar, plus more for topping 1 package Taco Seasoning 2 tbsp. fresh cilantro, plus more for topping 3 ripe avocados FOR THE DRESSING 1 c. ranch dressing 1/4 c. lime [...]
Uncle Bob's Stuffed Peppers Ingredients 5 red bell peppers (optional- orange or yellow) 1 lb. spicy Italian ground sausage (optional- ground turkey or grass fed beef) 1/2 c. mushrooms, finely chopped (optional yellow onion) 2 c. steamed long grain white rice (optional brown rice) 2 tsp. Italian seasoning 1 tsp. garlic powder 1/2 tsp. onion powder 1/2 tsp. kosher salt 1/4 tsp. freshly ground [...]
Monday Meal-Prep Turkey Taco Bowls Ingredients for 4 servings 2 tablespoons oil 1 red bell pepper, sliced 1 yellow bell pepper, sliced 1 large red onion, sliced 1 teaspoon salt 1 teaspoon pepper 1 lb (455 g) ground turkey 1 oz (25 g) taco seasoning, 1 packet 28 oz (795 g) diced tomato, 1 can, [...]
Creamy Cheddar Quinoa with Chicken and Spinach Ingredients 1 c. quinoa 1 tbsp. extra-virgin olive oil 2 large boneless skinless chicken breasts, cut into 2" pieces kosher salt Freshly ground black pepper 1 tbsp. butter 2 cloves garlic, minced 1 medium onion, chopped 1/2 c. heavy cream 1 c. low-sodium chicken stock 2 c. shredded cheddar, divided 8 oz. baby spinach, chopped 2 tbsp. chopped parsley [...]
Kalli's Cauliflower Mac and Cheese Ingredients kosher salt 1 large head cauliflower, cut into small florets 1 lb. Macaroni 5 tbsp. butter, divided 1/2 c. panko bread crumbs 1/4 c. chopped fresh parsley 3 tbsp. all-purpose flour Freshly ground black pepper 1 1/2 c. whole milk 2 c. freshly grated Parmesan, plus more for garnish [...]
Tasty BBQ Meatballs Ingredients FOR THE MASHED POTATOES 3 lb. Yukon gold potatoes 1/2 c. butter, melted 1/2 c. sour cream (optional plain Greek yogurt) 3/4 c. whole milk, plus more as needed kosher salt Freshly ground black pepper FOR THE MEATBALLS 1 lb. ground beef (optional ground turkey( 1/3 c. oats 1/4 c. whole milk 2 tsp. Worcestershire sauce 1 large egg 1/4 onion, [...]
