chickpeas

Dark Chocolate Fudge Gluten-Free Flour-less Brownies

Dark Chocolate Fudge Gluten-Free Flour-less Brownies I don’t recommend consuming the entire batch (although it might be hard not to) if you have weight loss goals you are working toward, but they are a great healthy indulgence when a chocolate and/or brownie craving strikes – it happens to all of us!  They freeze great as well, a [...]

By |2018-07-07T16:02:43+00:00July 7th, 2018|Desserts|Comments Off on Dark Chocolate Fudge Gluten-Free Flour-less Brownies

Flour-less Chocolate Chickpea Brownies

Flour-less Chocolate Chickpea Brownies Why are chickpeas good for you? They help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Serves: 16 Ingredients: 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter (optional-unsalted butter) 2 large eggs 1⁄2 cup [...]

By |2018-05-16T15:00:59+00:00May 16th, 2018|Desserts|Comments Off on Flour-less Chocolate Chickpea Brownies

Buddha Bowl Meal Prep

Buddha Bowl Meal Prep Ingredients for 4 servings CHICKPEA BOWL 1 tablespoon oil 16 oz (455 g) chickpeas, 1 can, drained and rinsed 1 teaspoon salt 1 teaspoon cumin ½ teaspoon garlic powder ½ teaspoon tumeric 1 teaspoon red pepper flakes 2 sweet potatoes oil, to taste salt, to taste pepper, to taste 1 cup [...]

By |2018-05-08T18:02:03+00:00May 8th, 2018|dinner meal|Comments Off on Buddha Bowl Meal Prep
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