Parmesan Roasted Broccoli Parmesan Roasted Broccoli is a quick and easy side dish vegetable that is constantly requested in our house. Tips for How to Roast Broccoli: “Can I use frozen broccoli in place of fresh?” – In order to get the best results, stick with fresh. If you have to use frozen, roast them longer [...]
Chicken Teriyaki Stir-Fry Weekday Meal-Prep SUMMARY I listed a few 'optional' you can do to make it healthier or substitute a few ingredients. Rice is good up to 7 days and chicken 4 days. You can add a tad of water before heating up your meal in case any moisture is needed. On that [...]
Buddha Bowl Meal Prep Ingredients for 4 servings CHICKPEA BOWL 1 tablespoon oil 16 oz (455 g) chickpeas, 1 can, drained and rinsed 1 teaspoon salt 1 teaspoon cumin ½ teaspoon garlic powder ½ teaspoon tumeric 1 teaspoon red pepper flakes 2 sweet potatoes oil, to taste salt, to taste pepper, to taste 1 cup [...]
Healthy Orange Chicken Stir-Fry Believe me when I say that not even Panda Express will beat this version! INGREDIENTS 2 boneless, skinless chicken breasts Salt, to taste Ground pepper, to taste 2 heads broccoli, chopped 2 carrots, sliced 1 red bell pepper, sliced Sauce: ½ cup orange juice 1 tablespoon soy sauce 1 tablespoon honey [...]
