Ingredients

• 1 very ripe avocado
• 1/2 cup packed fresh parsley or cilantro leaves, stems removed
• sea salt and freshly ground black pepper, to taste (about 1/4-1/2 teaspoon each)
• 1/2 tsp ground cumin
• juice of one large lime
• 1/3 cup extra virgin olive oil, or avocado oil
• 2 fresh garlic cloves, peeled
• 1/3-1/2 cup water cold water (start with less and work up to your desired consistency)

Instructions

1. Place all the ingredients into a food processor, or high-speed blender, then blend until very smooth.
2. Keep refrigerated in an airtight jar for up to 3 days.
3. It may get thicker, so before serving, just add a bit of water and/or whisk until desired consistency. by Rachel Clean Food Crush