Welcome! Here you will find a variety of delicious meals and tips to get healthy for spring. Enjoy!
What Is the Healthiest Yogurt?
What Is the Healthiest Yogurt? Since I'm not a big milk drinker, yogurt is my preferred form of dairy. Eating yogurt is an easy, tasty way to get some much-needed calcium. Plus it delivers a [...]
Bun-less Tomato Burger Sliders
Bun-less Tomato Burger Sliders INGREDIENTS 1 lb. ground beef (optional: 1lb ground turkey) 1 tbsp. Worcestershire sauce kosher salt Freshly ground black pepper 6 small tomatoes, halved 1 tbsp. mayonnaise (optional: plain Greek yogurt) Lettuce, for serving Yellow mustard, [...]
Keto Blueberry Lemon Bread
Keto Blueberry Lemon Bread Keto Blueberry Lemon Bread is delicious toasted and topped with butter. Keto Blueberry Lemon Bread is a keto dessert recipe. If you don’t eat sugar or other sweeteners such as honey or [...]
RANCH BLT PIZZA WITH AVOCADO
RANCH BLT PIZZA WITH AVOCADO Ranch BLT Pizza with Avocado …easy, delicious and light on calories! This recipe is super quick, tasty and has very little prep work. INGREDIENTS 2 Flatout Flatbread 2 Tablespoons ranch dressing (optional: Greek [...]
Peanut Butter & Chocolate Banana Smoothie
Peanut Butter & Chocolate Banana Smoothie Ingredients 2 overripe, frozen large bananas 4-6 tbsp peanut butter or pb2, or allergy-friendly sub 1 1/2 to 2 cups milk of choice, depending on desired thickness scant 1/8 [...]
Grilled Prosciutto Peaches
Grilled Prosciutto Peaches We love these salty-sweet grilled peaches anytime the fruit is in season. Stuffed with goat cheese and honey, they work as a side, appetizer, or even dessert. Ingredients: 2 ounces soft goat [...]
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