dinner meal

Skillet Meat and Cheese Pasta

Skillet Meat and Cheese Pasta Ingredients kosher salt 1 lb. pasta (optional- add your favorite pasta) extra-virgin olive oil 1 lb. ground beef (optional ground turkey) Freshly ground black pepper 3 garlic cloves, minced 1 onion, chopped 1 tsp. crushed red chili flakes 1 tbsp. Worcestershire sauce 2 tbsp. tomato paste 1/2 c. chopped parsley, plus more for garnish or chives 2 c. grated [...]

By |2018-06-28T15:28:35+00:00June 28th, 2018|Chicken Dinner, dinner meal, Meal Prep, Recipes, Skillet Meal|Comments Off on Skillet Meat and Cheese Pasta

Creamy Cheddar Quinoa with Chicken and Spinach

Creamy Cheddar Quinoa with Chicken and Spinach Ingredients 1 c. quinoa 1 tbsp. extra-virgin olive oil 2 large boneless skinless chicken breasts, cut into 2" pieces kosher salt Freshly ground black pepper 1 tbsp. butter 2 cloves garlic, minced 1 medium onion, chopped 1/2 c. heavy cream 1 c. low-sodium chicken stock 2 c. shredded cheddar, divided 8 oz. baby spinach, chopped 2 tbsp. chopped parsley [...]

By |2018-06-27T15:18:35+00:00June 27th, 2018|Chicken Dinner, dinner meal, Meal Prep, Paleo, Recipes|Comments Off on Creamy Cheddar Quinoa with Chicken and Spinach

Garlic Sriracha Skirt Steak Stir Fry

Garlic Sriracha Skirt Steak Stir Fry When you want to zest it up, Sriracha is always the answer. Ingredients 1 lb.skirt steak (optional 1lb chicken) 1 tbsp. canola oil 2 cloves garlic, minced 1 onion, sliced 1 eggplant, cut into half moons 1 red bell pepper, cut into strips 1/4 c. soy sauce 2 tbsp. packed brown sugar 4 tsp. sriracha 1/2 lb. green beans, [...]

By |2018-06-26T16:28:14+00:00June 26th, 2018|Chicken Dinner, dinner meal, Meal Prep, Paleo, Recipes|Comments Off on Garlic Sriracha Skirt Steak Stir Fry

One-Pan Chicken, Kale and Potato Gratin

One-Pan Chicken, Kale and Potato Gratin Ingredients 2 lb. russet potatoes, thinly sliced 3 tbsp. extra-virgin olive oil, divided, plus more for drizzling 2 cloves garlic, minced 1 onion, chopped 1 c. chopped kale, cleaned and veins removed kosher salt Freshly ground black pepper 2 tbsp. all-purpose flour 2 tbsp. butter 1/2 c. heavy cream 1 c. low-sodium chicken stock 1 lb. Shredded chicken 2 [...]

By |2018-06-25T17:47:09+00:00June 25th, 2018|Chicken Dinner, dinner meal, Meal Prep, Recipes|Comments Off on One-Pan Chicken, Kale and Potato Gratin

Skillet BLT Panzanella

Skillet BLT Panzanella Ingredients 12 oz. thick-cut bacon, cut into 1" pieces 2 c. ciabatta bread, torn into small pieces kosher salt Freshly ground black pepper 2 cloves garlic, minced 3 tbsp. balsamic vinegar 5 oz. arugula 1 lb. very ripe tomatoes, mixed varieties and sizes, cut into bite-size pieces 1 small red onion, thinly sliced 1/2 c. chopped fresh parsley 1/4 c. torn [...]

By |2018-06-24T17:15:53+00:00June 24th, 2018|Bacon Egg Cheese Breakfast, Breads, burgers, dinner meal, healthy burger, Meal Prep, Recipes, Side Dish|Comments Off on Skillet BLT Panzanella

Sticky Chicken Drumsticks

Easy Sticky Chicken Drumsticks Ingredients for 4 servings 12 chicken drumsticks MARINADE 6 cloves garlic, crushed 3 tablespoons ginger 1 red chili 3 tablespoons honey 100 mL (½ cup) soy sauce GARNISH sesame seed spring onion Preparation In a mixing bowl, combine the garlic, ginger, chili, honey, and soy sauce. Mix in the chicken drumsticks. [...]

By |2018-06-23T16:59:48+00:00June 23rd, 2018|Chicken Dinner, dinner meal, Meal Prep, Recipes|Comments Off on Sticky Chicken Drumsticks

Kalli’s Cauliflower Mac and Cheese

Kalli's Cauliflower Mac and Cheese Ingredients kosher salt 1 large head cauliflower, cut into small florets 1 lb. Macaroni 5 tbsp. butter, divided 1/2 c. panko bread crumbs 1/4 c. chopped fresh parsley 3 tbsp. all-purpose flour Freshly ground black pepper 1 1/2 c. whole milk 2 c. freshly grated Parmesan, plus more for garnish [...]

By |2018-06-20T17:43:15+00:00June 20th, 2018|dinner meal, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Kalli’s Cauliflower Mac and Cheese

HONEY SRIRACHA GRILLED CHICKEN THIGHS

HONEY SRIRACHA GRILLED CHICKEN THIGHS INGREDIENTS 2.5 lbs.  Chicken Thighs 3 Tablespoons unsalted butter 1 Tablespoon minced fresh ginger (optional) 2 garlic cloves, minced 1/4 teaspoon smoked paprika 1/4 teaspoon ground cloves 4 Tablespoons honey 6 Tablespoons Sriracha 1 Tablespoon lime juice INSTRUCTIONS Heat grill to medium high heat, about 400 ºF. In a small [...]

By |2018-06-18T17:24:25+00:00June 18th, 2018|BBQ meals, Chicken Dinner, dinner meal, Recipes|Comments Off on HONEY SRIRACHA GRILLED CHICKEN THIGHS

Chicken Fajita Cauliflower Rice Bowls

Chicken Fajita Cauliflower Rice Bowls Because a diet without Mexican food is one we can't stick to! Ingredients 1 lb. boneless skinless chicken breasts (optional- 1 lb ground turkey) 3 bell peppers, sliced 1 sweet onion, sliced 2 tbsp. extra-virgin olive oil 2 tsp. chili powder 2 tsp. paprika 2 tsp. ground cumin 1 tsp. garlic powder 1 tsp. kosher salt 24 oz. bag frozen [...]

By |2018-06-16T22:07:38+00:00June 16th, 2018|Cauliflower Grilled Cheese, Chicken Dinner, Chicken Salad Pita Pocket, dinner meal, Paleo, Potatoes|Comments Off on Chicken Fajita Cauliflower Rice Bowls

Cheesy Spinach Pesto Flatbread

Cheesy Spinach Pesto Flatbread The healthier, whole-wheat base in this pizza will keep your belly feeling fuller longer than typical pie. And in lieu of traditional marinara sauce, pesto is full of heart-healthy fats from olive oil and pine nuts. Ingredients 2 packaged naan flatbreads or 1 cooked thin-crust pizza crust 1/2 c. pesto 6 oz. fresh mozzarella, shredded 1/3 c. baby spinach (optional Artichoke Hearts-- [...]

By |2018-06-15T20:16:48+00:00June 15th, 2018|Breads, dinner meal, Meal Prep, Recipes|Comments Off on Cheesy Spinach Pesto Flatbread
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