PARMESAN ZUCCHINI CRISPS INGREDIENTS 2 medium zucchinis sliced into ⅛” rounds Kosher salt and fresh ground black pepper 1 ½ cups freshly grated Parmesan cheese Your favorite dipping sauce ? INSTRUCTIONS Preheat oven to 400 degrees F. Line a metal baking sheet with parchment paper or foil (if using foil, spray lightly with nonstick cooking [...]
Flour-less Chocolate Chickpea Brownies Why are chickpeas good for you? They help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Serves: 16 Ingredients: 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter (optional-unsalted butter) 2 large eggs 1⁄2 cup [...]
SUPER SIMPLE NACHOS Ingredients: 2 medium Gala apples (Fuji or Granny Smith would be delicious as well) 1/4 cup strawberries 1/4 cup blueberries 2-3 tablespoons shredded coconut (optional-drizzle your favorite peanut butter) 2-3 tablespoons granola 2-3 tablespoons sliced almonds (optional chopped walnuts) 1/2 cup chocolate chips 1 tablespoon coconut oil Directions: Start by slicing the [...]
Carrot Cake Quinoa Oat Muffins These muffins are packed with good for your ingredients, but then cream cheese frosting slathered on two of these babies disguises any shred of healthiness! These muffins are an AWESOME, healthy (the muffin is good for your body, the cream cheese frosting is good for the soul) way to start [...]
Banana Oat Energy Bars Ingredients 2 cups rolled oats 2 bananas, mashed 2 carrots, grated 1 apple, grated 1 cup unsweetened applesauce 1/2 cup chopped peanuts (optional Walnut, Craisins) Add all ingredients to list Directions Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Mix oats, bananas, carrots, apple, applesauce, [...]
