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	<title>Breakfast Meal Archives - Health Nut Ninja</title>
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	<description>Health Nut Ninja - Healthy Eating and Healthy Living</description>
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		<title>Pesto Chicken Low-carb Broccoli Parmesan Cups</title>
		<link>http://healthnutninja.com/recipes/pesto-chicken-low-carb-broccoli-parmesan-cups/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Thu, 14 Mar 2019 18:27:54 +0000</pubDate>
				<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Chicken Dinner]]></category>
		<category><![CDATA[dinner meal]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[broccoli parmesan cups]]></category>
		<category><![CDATA[chicken broccoli cups]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[Low Carbohydrate]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[muffin cups]]></category>
		<category><![CDATA[pesto cups]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1353</guid>

					<description><![CDATA[<p>Pesto Chicken Low-carb Broccoli Parmesan Cups Ingredients for 12 servings 2 cups broccoli floret 1 clove garlic, minced 1 cup grated parmesan cheese 1 egg 2 tablespoons olive oil, divided 2 boneless, skinless chicken breasts, cubed salt, to taste pepper, to taste 1 cup pesto 1 ½ cups cherry tomato, halved 1 tablespoon fresh basil, chopped Preparation Preheat oven to 375˚F  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/pesto-chicken-low-carb-broccoli-parmesan-cups/">Pesto Chicken Low-carb Broccoli Parmesan Cups</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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			</item>
		<item>
		<title>AIR FRIED CHICKEN PARMESAN</title>
		<link>http://healthnutninja.com/recipes/air-fried-chicken-parmesan/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Tue, 12 Mar 2019 15:53:49 +0000</pubDate>
				<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Chicken Dinner]]></category>
		<category><![CDATA[dinner meal]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[air fried chicken]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[chicken parmesan]]></category>
		<category><![CDATA[healthy dinner]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1391</guid>

					<description><![CDATA[<p>EASY AIR FRIED CHICKEN PARMESAN RECIPE Have you tried cooking recipes in an air fryer yet? If not and you love chicken parmesan, you’re going to obsess over this healthier chicken parmesan. Our air fryer chicken parmesan is quick and too amazing to not try if you have an air fryer. And if you don’t  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/air-fried-chicken-parmesan/">AIR FRIED CHICKEN PARMESAN</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
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		<item>
		<title>Sheet Tray Pancakes</title>
		<link>http://healthnutninja.com/recipes/sheet-tray-pancakes/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Tue, 26 Feb 2019 22:20:33 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[easy pancakes]]></category>
		<category><![CDATA[healthy pancakes]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[sheet tray pancakes]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1346</guid>

					<description><![CDATA[<p>Sheet Tray Pancakes Ingredients for 8 servings 1 ½ cups whole wheat flour (optional: use your favorite flour) 1 teaspoon baking powder ⅔ cup almond milk 1 ¼ cups unsweetened applesauce 2 eggs 1 teaspoon vanilla extract blueberry, to taste strawberry, to taste dark chocolate chip, to taste banana, to taste Preparation Preheat oven to 425°F (220°C). In a bowl,  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/sheet-tray-pancakes/">Sheet Tray Pancakes</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>5 Quick &#038; Easy Breakfasts</title>
		<link>http://healthnutninja.com/bacon-egg-cheese-breakfast/easy-breakfasts/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Wed, 20 Feb 2019 18:46:34 +0000</pubDate>
				<category><![CDATA[Bacon Egg Cheese Breakfast]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[breakfasts]]></category>
		<category><![CDATA[easy meal]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1328</guid>

					<description><![CDATA[<p>5 Quick &amp; Easy Breakfasts These five easy breakfast options are perfect for when you are in the mood for something more interesting than a simple scrambled egg.  </p>
<p>The post <a href="http://healthnutninja.com/bacon-egg-cheese-breakfast/easy-breakfasts/">5 Quick &#038; Easy Breakfasts</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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			</item>
		<item>
		<title>Flourless Banana Chocolate Chip Mini Muffins</title>
		<link>http://healthnutninja.com/recipes/flourless-banana-muffins/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Wed, 06 Feb 2019 19:34:53 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[banana muffins]]></category>
		<category><![CDATA[chocolate chip muffins]]></category>
		<category><![CDATA[flourless banana muffins]]></category>
		<category><![CDATA[flourless muffins]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1280</guid>

					<description><![CDATA[<p>Flourless Banana Chocolate Chip Mini Muffins Ingredients: 1½ cups rolled oats 1 teaspoon baking powder ¼ teaspoon baking soda ¼ teaspoon salt 2 large eggs 1 cup mashed ripe banana (about 2 medium-large) ⅓ cup packed brown sugar 3 tablespoons canola oil (optional: coconut oil) 1 teaspoon vanilla extract ½ cup mini chocolate chips (optional:  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/flourless-banana-muffins/">Flourless Banana Chocolate Chip Mini Muffins</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Egg Loaf (KETO Style)</title>
		<link>http://healthnutninja.com/recipes/egg-loaf-keto-style/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 18:33:04 +0000</pubDate>
				<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Meal Prep]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[egg loaf]]></category>
		<category><![CDATA[healthy breakfast]]></category>
		<category><![CDATA[Keto breakfast]]></category>
		<category><![CDATA[keto egg loaf]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1254</guid>

					<description><![CDATA[<p>Keto Egg Loaf Recipe Ingredients 4 eggs 4 tbs butter 4 oz cream cheese Optional:  1 tsp swerve or monk fruit sweetener Optional:  flavoring of your choice such as vanilla, cinnamon, or any of the Lorann flavoring oils (blueberry, strawberry, coconut, cheesecake, banana, apple etc…)  You only need 2 drops per serving when you use these oils.  They  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/egg-loaf-keto-style/">Egg Loaf (KETO Style)</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>Low Carb Biscuits Recipe (Keto Friendly)</title>
		<link>http://healthnutninja.com/recipes/low-carb-biscuits-recipe/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Tue, 29 Jan 2019 20:31:30 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy biscuits]]></category>
		<category><![CDATA[keto biscuits]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[side dish]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1227</guid>

					<description><![CDATA[<p>Low Carb Biscuits Recipe (Keto Friendly) Low Carb Biscuits Recipe Ingredients 1 1/2 Cups Almond Flour 1/4 Teaspoons Salt 1 Tablespoon Baking Powder 1/2 Teaspoon Garlic Powder 1/2 Teaspoon Onion Powder 2 Eggs 1/2 Cup Sour Cream 4 Tablespoons Butter (melted) 1/2 Cup Shredded Cheddar Cheese Low Carb Biscuits Recipe Instructions Preheat the oven to 450 degrees. Mix all the  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/low-carb-biscuits-recipe/">Low Carb Biscuits Recipe (Keto Friendly)</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>CINNAMON FLAXSEED FRENCH TOAST</title>
		<link>http://healthnutninja.com/recipes/cinnamon-flaxseed-french-toast/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Mon, 21 Jan 2019 00:24:16 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Keto]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[cinnamon flaxseed french toast]]></category>
		<category><![CDATA[cinnamon french toast]]></category>
		<category><![CDATA[french toast]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1303</guid>

					<description><![CDATA[<p>CINNAMON FLAXSEED FRENCH TOAST Cinnamon Flaxseed French Toast! Easy to make and so delicious, this french toast serves as a great, wholesome breakfast or an easy-to-pack lunch for your kids! INGREDIENTS 1½ tsp ground cinnamon ½ tsp ground nutmeg 1 Tbsp ground flaxseed meal 2 Tbsp sugar 4 organic eggs ¼ c almond milk 1 tsp vanilla  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/cinnamon-flaxseed-french-toast/">CINNAMON FLAXSEED FRENCH TOAST</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>PALEO TOASTED COCONUT BANANA BREAD MUFFINS</title>
		<link>http://healthnutninja.com/recipes/paleo-toasted-coconut-banana-bread-muffins/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Thu, 17 Jan 2019 04:35:17 +0000</pubDate>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[banana bread muffins]]></category>
		<category><![CDATA[low sugar]]></category>
		<category><![CDATA[low-carb]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[paleo toasted muffins]]></category>
		<category><![CDATA[toasted coconut muffins]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1306</guid>

					<description><![CDATA[<p>PALEO TOASTED COCONUT BANANA BREAD MUFFINS These paleo banana bread muffins are quick to make and delicious! Refined sugar free, gluten free, soft, fluffy, and addicting. INGREDIENTS 1/2 cup shredded (large flake) unsweetened coconut 2 1/4 cup blanched almond flour 3 tbsp ground flaxseed or chia seed (ground) 1/2 tsp of cinnamon and pinch of ground  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/paleo-toasted-coconut-banana-bread-muffins/">PALEO TOASTED COCONUT BANANA BREAD MUFFINS</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
		<item>
		<title>BANANA PROTEIN SHAKE</title>
		<link>http://healthnutninja.com/recipes/banana-protein-shake/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Wed, 16 Jan 2019 18:21:00 +0000</pubDate>
				<category><![CDATA[Abs]]></category>
		<category><![CDATA[Breakfast Meal]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[banana protein shake]]></category>
		<category><![CDATA[banana shake]]></category>
		<category><![CDATA[healthy shake]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shake]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=1293</guid>

					<description><![CDATA[<p>BANANA PROTEIN SHAKE Yay! It’s time for another protein shake recipe! Homemade protein shakes are a great way to quickly get all sorts of protein as well as fill you up for a meal replacement.  I like to have a protein shake every morning for breakfast.  They take less than 5 minutes to make and are super delicious.  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/banana-protein-shake/">BANANA PROTEIN SHAKE</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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