Get the Ultimate Healthy Living Guide Shipped Right To Your Doorstep For FREE!

Step 1 - Enter Your Name And
Email For Shipping Confirmation:

Your information is secure and will never be shared

strengthen core

/Tag: strengthen core

Total Ab Workout

Total Ab Workout Do 14 reps & 3-5 Rounds!! Core exercises: Why you should strengthen your core muscles Core exercises are an important part of a well-rounded fitness program. Aside from occasional sit-ups and push-ups, however, core exercises are often neglected. Still, it pays to get your core muscles — the muscles around your trunk [...]

By |2017-03-15T18:32:53+00:00March 15th, 2017|Abs, Total Ab Workout, Workout|Comments Off on Total Ab Workout