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/Tag: Ketogenic

Avocado Deviled Eggs

  Avocado Deviled Eggs-- What a GREAT Keto Snack! INGREDIENTS: 4–6 eggs 1 avocado ¼ teaspoon sea salt ¼ teaspoon pepper ¼ teaspoon garlic ¼ teaspoon chili powder ¼ teaspoon cumin ¼ teaspoon smoked paprika, optional* 2 tablespoons cilantro DIRECTIONS: In a medium pot add eggs and cover with water until fully submerged. Bring to [...]

By |2018-05-23T18:00:57+00:00May 23rd, 2018|Recipes|Comments Off on Avocado Deviled Eggs

Guiltless Garlic Parmesan Wings

Guiltless Garlic Parmesan Wings Chicken wings can definitely be a guilty pleasure. They are crispy and flavorful, but when you order wings in a restaurant, they are almost always deep fried in rancid vegetable oil. A much healthier alternative is to bake your wings, which is exactly what I do for my garlic Parmesan wings. Instead [...]

By |2018-05-14T20:08:13+00:00May 14th, 2018|Recipes|Comments Off on Guiltless Garlic Parmesan Wings