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/Tag: prepping

Spinach Artichoke Zucchini Bites

Spinach Artichoke Zucchini Bites These little guys are scary addictive. Just as the zucchini becomes tender, the cheese is getting melty and delicious. If you want a little extra color on your bites, switch the oven to broil on medium and cook them a couple minutes more. (Just keep an eye on them.) INGREDIENTS 1/2 (8-oz.) block [...]

By |2018-12-01T03:57:02+00:00December 1st, 2018|Recipes|Comments Off on Spinach Artichoke Zucchini Bites

Kalli’s Cauliflower Mac and Cheese

Kalli's Cauliflower Mac and Cheese Ingredients kosher salt 1 large head cauliflower, cut into small florets 1 lb. Macaroni 5 tbsp. butter, divided 1/2 c. panko bread crumbs 1/4 c. chopped fresh parsley 3 tbsp. all-purpose flour Freshly ground black pepper 1 1/2 c. whole milk 2 c. freshly grated Parmesan, plus more for garnish [...]

By |2018-06-20T17:43:15+00:00June 20th, 2018|dinner meal, Meal Prep, Paleo, Recipes, Side Dish|Comments Off on Kalli’s Cauliflower Mac and Cheese

5 Easy Meal Prep Ideas

The Benefits of Meal Planning Meal planning is a vital part of eating a healthy diet and there are many benefits of meal planning. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week. There are many benefits [...]

By |2018-04-10T20:54:23+00:00April 10th, 2018|Recipes|Comments Off on 5 Easy Meal Prep Ideas