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/Tag: carrots

Banana Oat Energy Bars

Banana Oat Energy Bars Ingredients 2 cups rolled oats 2 bananas, mashed 2 carrots, grated 1 apple, grated 1 cup unsweetened applesauce 1/2 cup chopped peanuts (optional Walnut, Craisins) Add all ingredients to list Directions Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Mix oats, bananas, carrots, apple, applesauce, [...]

By |2018-04-30T16:13:32+00:00April 30th, 2018|Recipes|Comments Off on Banana Oat Energy Bars

Veggie Fries 4 Ways

Veggie Fries 4 Ways Sweet Potato Fries INGREDIENTS For the fries: 1 sweet potato 2 tablespoons olive oil 1 tablespoon fresh rosemary, chopped 1 teaspoon salt 1 teaspoon pepper For the Greek yogurt chive dip: 1 cup plain Greek yogurt 1 tablespoon lemon juice 2 tablespoons chives ¼ teaspoon salt ¼ teaspoon pepper PREPARATION 1. [...]

By |2017-05-30T20:20:27+00:00May 30th, 2017|Meal Prep, Recipes, Side Dish, Veggie Fries|Comments Off on Veggie Fries 4 Ways

Healthy Orange Chicken Stir-Fry

Healthy Orange Chicken Stir-Fry Believe me when I say that not even Panda Express will beat this version! INGREDIENTS 2 boneless, skinless chicken breasts Salt, to taste Ground pepper, to taste 2 heads broccoli, chopped 2 carrots, sliced 1 red bell pepper, sliced Sauce: ½ cup orange juice 1 tablespoon soy sauce 1 tablespoon honey [...]

By |2017-05-16T23:42:26+00:00May 16th, 2017|Chicken Dinner, Orange Chicken Stir-Fry|Comments Off on Healthy Orange Chicken Stir-Fry