7 LAYER DIP FLATBREAD
INGREDIENTS
- ½ tablespoon extra virgin olive oil
- 1 (15 oz.) can black beans
- salt
- Naan, or any kind of flatbread; baked or toasted
- 1 cup sour cream (optional: Plain Greek yogurt)
- 1 to 2 cups guacamole (optional: sliced avocado)
- 1 cup salsa (optional: your choice)
- half head lettuce, chopped and shredded
- 1 large tomato, diced (optional: cherry tomatoes)
- ½ red and orange bell pepper, diced
- mozzarella or cheddar cheese, freshly grated
- black olives, sliced
- jalapenos
Instructions
- Using a medium sized pan over medium-high heat, heat the olive oil. Add the black beans and saute for about 5 to 6 minutes, or until very soft. Season with salt. Remove from pan and into a bowl. Using a potato masher, mash the black beans together until somewhat smooth.
- To assemble: Spread the black bean mixture on the naan flatbread, then top in this order: sour cream, guacamole, salsa, lettuce, tomatoes, fresh bell peppers, and then sprinkle on some cheese, black olives and jalapenos. Enjoy!
- Recipe makes 3 to 4 Seven-Layer Dip Flatbreads.
