Sugar Intake Archives - Health Nut Ninja https://healthnutninja.com/category/sugar-intake/ Health Nut Ninja - Healthy Eating and Healthy Living Wed, 11 Jul 2018 15:56:41 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 Cookie Dough Keto Fat Bombs http://healthnutninja.com/added-sugar/cookie-dough-keto-fat-bombs/ Wed, 11 Jul 2018 15:56:41 +0000 http://healthnutninja.com/?p=785 Cookie Dough Keto Fat Bombs If you’re following a ketogenic diet, you can enjoy a few of these treats without kicking yourself out of ketosis. INGREDIENTS 8 tbsp. (1 stick) butter, softened to room temperature 1/3 c. Keto friendly confectioners sugar  (such as Swerve) 1/2 tsp. pure vanilla extract 1/2 tsp. kosher salt 2 c. almond flour 2/3 c. dark chocolate chips DIRECTIONS In [...]

The post Cookie Dough Keto Fat Bombs appeared first on Health Nut Ninja.

]]> Do We Really Need Sugar? http://healthnutninja.com/sugar-intake/do-we-really-need-sugar/ Thu, 12 Apr 2018 03:45:50 +0000 http://healthnutninja.com/?p=326 Do We Really Need Sugar? Sugar: A Silent And Sweet Killer Did you know sugar is far more addictive than cocaine? What would happen to our bodies if we stopped eating this sweet, sweet substance? Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute [...]

The post Do We Really Need Sugar? appeared first on Health Nut Ninja.

]]>