cauliflower Archives - Health Nut Ninja http://healthnutninja.com/tag/cauliflower/ Health Nut Ninja - Healthy Eating and Healthy Living Tue, 18 Sep 2018 15:41:14 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 Cauliflower English Muffins http://healthnutninja.com/recipes/breakfast-meal/english-muffins/ Tue, 18 Sep 2018 15:41:14 +0000 http://healthnutninja.com/?p=445 These savory, low-carb (and gluten-free) English muffins use riced cauliflower in place of flour, with a little cheese and egg as binder to make a grain-free breakfast bread. Try topping them with sweet jam, or use them to create a yummy breakfast sandwich. Did you know? Cauliflower contains many healthy compounds that may ward off cancer [...]

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]]> 5 Easy Meal Prep Ideas http://healthnutninja.com/recipes/5-easy-meal-prep-ideas/ Tue, 10 Apr 2018 20:54:23 +0000 http://healthnutninja.com/?p=401 The Benefits of Meal Planning Meal planning is a vital part of eating a healthy diet and there are many benefits of meal planning. Even if you’re a healthy eating veteran, I’d highly encourage you to take half an hour a week to meal plan healthy meals for your family that week. There are many benefits [...]

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]]> Cauliflower Grilled Cheese Sandwich http://healthnutninja.com/cauliflower-grilled-cheese/cauliflower-grilled-cheese-sandwich/ Wed, 05 Apr 2017 18:23:58 +0000 http://healthnutninja.com/?p=303 Cauliflower Grilled Cheese Sandwich Grilled cheese gets a healthy makeover. The secret? Cauliflower “crust”! Your picky eaters may just turn into cauliflower lovers… even if they don’t realize it!  These sandwiches were really satisfying! I was really impressed with how well the cauliflower worked for bread to crust these grilled cheese sandwiches. It held up and [...]

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]]> Cauliflower Breakfast Pizza http://healthnutninja.com/recipes/cauliflower-pizza/ Fri, 10 Mar 2017 18:40:58 +0000 http://healthnutninja.com/?p=94 Cauliflower Breakfast Pizza A loaded low-carb breakfast pizza for all you cauliflower fanatics. INGREDIENTS 1 large head cauliflower (you can purchase already chopped cauliflower at your local grocery store) 8 large eggs, divided (egg whites for a healthier meal) 1 c. shredded white Cheddar (cut down to 1/2 cup if you prefer) 2 cloves garlic, [...]

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