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	<title>brownies Archives - Health Nut Ninja</title>
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		<title>Dark Chocolate Fudge Gluten-Free Flour-less Brownies</title>
		<link>http://healthnutninja.com/desserts/dark-chocolate-brownies/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Sat, 07 Jul 2018 16:02:43 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[dark chocolate]]></category>
		<category><![CDATA[flour-less]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[healthy dessert]]></category>
		<category><![CDATA[snacks]]></category>
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					<description><![CDATA[<p>Dark Chocolate Fudge Gluten-Free Flour-less Brownies I don’t recommend consuming the entire batch (although it might be hard not to) if you have weight loss goals you are working toward, but they are a great healthy indulgence when a chocolate and/or brownie craving strikes – it happens to all of us!  They freeze great as well, a  [...]</p>
<p>The post <a href="http://healthnutninja.com/desserts/dark-chocolate-brownies/">Dark Chocolate Fudge Gluten-Free Flour-less Brownies</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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		<title>Flour-less Chocolate Chickpea Brownies</title>
		<link>http://healthnutninja.com/desserts/chickpea-brownies/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Wed, 16 May 2018 15:00:59 +0000</pubDate>
				<category><![CDATA[Desserts]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chickpeas]]></category>
		<category><![CDATA[cocoa powder]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[flour-less]]></category>
		<category><![CDATA[flourless]]></category>
		<category><![CDATA[garbanzo beans]]></category>
		<category><![CDATA[Gluten-free]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[snacks]]></category>
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					<description><![CDATA[<p>Flour-less Chocolate Chickpea Brownies Why are chickpeas good for you? They help increase satiety, boost digestion, keep blood sugar levels stable, increase protection against metabolic syndrome and heart disease, and more. Serves: 16 Ingredients: 1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed 1⁄4 cup unsalted organic grass-fed butter (optional-unsalted butter) 2 large eggs 1⁄2 cup  [...]</p>
<p>The post <a href="http://healthnutninja.com/desserts/chickpea-brownies/">Flour-less Chocolate Chickpea Brownies</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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		<title>4 Banana Swap Outs for Healthier Recipes</title>
		<link>http://healthnutninja.com/banana-substitutes/bananaswapouts/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Mon, 24 Apr 2017 16:59:50 +0000</pubDate>
				<category><![CDATA[Banana substitutes]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Side Dish]]></category>
		<category><![CDATA[apple sauce]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[healthier recipe]]></category>
		<category><![CDATA[ice cream]]></category>
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					<description><![CDATA[<p>4 Banana Swap Outs for Healthier Recipes BROWNIES INGREDIENTS Servings: 9 1 banana 1 box brownie mix ¼ cup of water 2 eggs PREPARATION 1. Preheat oven to 350ºF/175ºC. 2. In a large bowl, mash the banana until it reaches a liquid state. 3. Add the remaining ingredients to the bowl and mix until incorporated.  [...]</p>
<p>The post <a href="http://healthnutninja.com/banana-substitutes/bananaswapouts/">4 Banana Swap Outs for Healthier Recipes</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
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