<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>applesauce Archives - Health Nut Ninja</title>
	<atom:link href="http://healthnutninja.com/tag/applesauce/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthnutninja.com/tag/applesauce/</link>
	<description>Health Nut Ninja - Healthy Eating and Healthy Living</description>
	<lastBuildDate>Mon, 30 Apr 2018 16:13:32 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.4.5</generator>
	<item>
		<title>Banana Oat Energy Bars</title>
		<link>http://healthnutninja.com/recipes/banana-oat-energy-bars/</link>
		
		<dc:creator><![CDATA[Kelley Gregg]]></dc:creator>
		<pubDate>Mon, 30 Apr 2018 16:13:32 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[applesauce]]></category>
		<category><![CDATA[banana oatmeal bars]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[granola bar]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[snacks]]></category>
		<category><![CDATA[walnuts]]></category>
		<guid isPermaLink="false">http://healthnutninja.com/?p=474</guid>

					<description><![CDATA[<p>Banana Oat Energy Bars Ingredients 2 cups rolled oats 2 bananas, mashed 2 carrots, grated 1 apple, grated 1 cup unsweetened applesauce 1/2 cup chopped peanuts (optional Walnut, Craisins) Add all ingredients to list Directions Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish. Mix oats, bananas, carrots, apple, applesauce,  [...]</p>
<p>The post <a href="http://healthnutninja.com/recipes/banana-oat-energy-bars/">Banana Oat Energy Bars</a> appeared first on <a href="http://healthnutninja.com">Health Nut Ninja</a>.</p>
]]></description>
		
		
		
			</item>
	</channel>
</rss>
