Side effects Archives - Health Nut Ninja http://healthnutninja.com/category/side-effects/ Health Nut Ninja - Healthy Eating and Healthy Living Mon, 20 Aug 2018 17:30:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 Healthy Tuna Stuffed Avocado http://healthnutninja.com/meal-prep/healthy-tuna-stuffed-avocado/ Mon, 20 Aug 2018 17:30:10 +0000 http://healthnutninja.com/?p=949 Healthy Tuna Stuffed Avocado Ingredients 1 avocado, halved and pitted 1 (4.5 oz) cans tuna, drained (optional chicken breast) ¼ cup diced red bell pepper 1 tablespoons minced jalapeno (optional sweet onions chopped) ¼ cup cilantro leaves, roughly chopped (optional chives chopped 1 tablespoon lime juice salt and pepper (to taste) dash pepper flakes Instructions Scoop [...]

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]]> Do We Really Need Sugar? http://healthnutninja.com/sugar-intake/do-we-really-need-sugar/ Thu, 12 Apr 2018 03:45:50 +0000 http://healthnutninja.com/?p=326 Do We Really Need Sugar? Sugar: A Silent And Sweet Killer Did you know sugar is far more addictive than cocaine? What would happen to our bodies if we stopped eating this sweet, sweet substance? Added sugar is the single worst ingredient in the modern diet. It can have harmful effects on metabolism and contribute [...]

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]]> Freezer Smoothie Packs http://healthnutninja.com/smoothie/freezer-smoothie-packs/ Mon, 22 May 2017 22:18:35 +0000 http://healthnutninja.com/?p=384 Freezer Smoothie Packs Prep these FREEZER SMOOTHIE PACKS, and when you’re ready, just add milk, water, or juice! Ingredients 1 cup spinach, packed 1/2 banana, cut up into 1-inch pieces 1/4 cup non-fat plain Greek yogurt, frozen (about 2 frozen cubes) 1 cup mixed frozen fruit (mangoes, pineapple, strawberries) 1 to 1 & 1/4 cup [...]

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